{"id":123530,"date":"2012-11-06T00:50:14","date_gmt":"2012-11-06T00:50:14","guid":{"rendered":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/"},"modified":"2012-11-06T00:50:14","modified_gmt":"2012-11-06T00:50:14","slug":"recepta-na-zime-wedlug-kfc","status":"publish","type":"infobike","link":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/","title":{"rendered":"Recepta na zim\u0119 wed\u0142ug KFC"},"content":{"rendered":"<p><span><br \/><\/span><\/p>\n<p><strong><span>Recepta na zim\u0119 wed\u0142ug KFC<br \/><\/span><\/strong><\/p>\n<p><strong><span>&nbsp;<img decoding=\"async\" title=\"joanna_jabczyska_kfc_760\" alt=\"joanna_jabczyska_kfc_760\" src=\"https:\/\/transinfo.pl\/wp-content\/archiwum\/files2\/51049\/joanna_jabczyska_kfc_760.jpg\" \/><br \/><\/span><\/strong><\/p>\n<p><strong><span>Wielkimi krokami zbli\u017ca si\u0119 najzimniejsza pora roku. \u015anieg i mr&oacute;z wpisz\u0105 si\u0119 w codzienn\u0105 aur\u0119. Czy takie warunki nadaj\u0105 si\u0119 do jazdy na rowerze? Czy zim\u0105 powinni\u015bmy zmieni\u0107 sw&oacute;j jad\u0142ospis?<span>&nbsp;<\/span>Marka KFC i Joanna Jab\u0142czy\u0144ska niezmiennie zach\u0119caj\u0105 do trzymania dobrej formy. Aktorka podzieli\u0142a si\u0119 swoimi przemy\u015bleniami na temat kolarstwa i innych sport&oacute;w, kt&oacute;re mo\u017cemy uprawia\u0107 zim\u0105, a KFC radzi co je\u015b\u0107, \u017ceby mie\u0107 du\u017co energii i wi\u0119ksz\u0105 odporno\u015b\u0107<br \/><\/span><\/strong><\/p>\n<p><span><br \/><\/span><\/p>\n<p><span>Zim\u0105<span>&nbsp;<\/span>organizm potrzebuje wi\u0119kszej dawki energii, aby odpowiednio bilansowa\u0107 ciep\u0142o i nie marzn\u0105\u0107. Dlatego w tym mro\u017anym okresie niezwykle wa\u017cna<span>&nbsp;<\/span>jest dobrze skomponowana dieta. Taka, kt&oacute;ra pozwoli nie tylko mie\u0107 wi\u0119cej si\u0142y do dzia\u0142ania (kt&oacute;r\u0105 mo\u017cna po\u017cytecznie wykorzysta\u0107 np. na jazd\u0119 na rowerze!), ale te\u017c zwi\u0119kszy odporno\u015b\u0107 organizmu, dzi\u0119ki czemu maleje r<a name=\"_GoBack\"><\/a>yzyko choroby. Bez wyrzut&oacute;w sumienia, mo\u017cna wi\u0119c pozwoli\u0107 sobie na<span>&nbsp;<\/span>nieco wi\u0119cej smacznych przyjemno\u015bci. Zw\u0142aszcza, \u017ce w KFC nadal trwa oferta BRAZER, czyli kurczak w l\u017cejszym wydaniu, kt&oacute;ry razem ze \u015bwie\u017cymi warzywami dostarczy odpowiedni\u0105 ilo\u015b\u0107 energii i du\u017co cennych warto\u015bci od\u017cywczych. <br \/><\/span><\/p>\n<p><span><br \/><\/span><\/p>\n<p><span>A dla dobrej formy, warto zadba\u0107 te\u017c o dawk\u0119 ruchu. Mo\u017ce przeja\u017cd\u017cka na rowerze? Czemu nie! Trzeba tylko pami\u0119ta\u0107 o kilku wa\u017cnych kwestiach, zanim wyruszymy w tras\u0119.<br \/><\/span><\/p>\n<p><span><br \/><\/span><\/p>\n<p><span>&ndash;Rower zim\u0105 to wersja dla prawdziwych twardzieli. Ale oczywi\u015bcie, przy odpowiednim doborze stroju, z r\u0119kawiczkami i pokrowcami na buty, <span>&nbsp;<\/span>zimowe przeja\u017cd\u017cki te\u017c mog\u0105 by\u0107 przyjemne &ndash;m&oacute;wi Joanna Jab\u0142czy\u0144ska. &ndash;Pami\u0119tajcie r&oacute;wnie\u017c o dbaniu o wasze jedno\u015blady. S&oacute;l na drogach z pewno\u015bci\u0105 nie s\u0142u\u017cy \u017cadnym pojazdom. Niezmyta od razu po je\u017adzie, mo\u017ce poskutkowa\u0107 tym, \u017ce na wiosn\u0119 b\u0119dziemy musieli kupi\u0107 nowy rower &ndash;dodaje.<br \/><\/span><\/p>\n<p><span><br \/><\/span><\/p>\n<p><span>W wywiadzie dla KFC aktorka zdradza, gdzie najcz\u0119\u015bciej mo\u017cna j\u0105 spotka\u0107 na rowerze zim\u0105 oraz jakie przygody przytrafi\u0142y jej si\u0119 na zimowych szlakach. Przyznaje r&oacute;wnie\u017c, \u017ce mimo i\u017c rower jest jej wielk\u0105 pasj\u0105, czasem w zim\u0119 przerzuca si\u0119 na inne sporty. Jakie? Zach\u0119camy do obejrzenia ca\u0142ego nagrania, kt&oacute;ry znajduje si\u0119 na <a href=\"http:\/\/www.youtube.com\/user\/SoGoodKFC\"><span><font color=\"#de7000\" face=\"Times New Roman\">kanale SoGoodKFC<\/font><\/span><\/a> w serwisie YouTube.pl.<br \/><\/span><\/p>\n<p><span><br \/><\/span><\/p>\n<p><span>Wsparcie akcji w kana\u0142ach Social Media zapewnia zesp&oacute;\u0142 marketingu KFC. Dzia\u0142ania PR prowadzone s\u0105 przez agencj\u0119 Solski Burson-Marsteller. <br \/><\/span><\/p>\n<p><span><br \/><\/span><\/p>\n","protected":false},"author":2,"featured_media":123531,"comment_status":"","ping_status":"closed","template":"","categories":[26],"tags":[14232,14231,1585,93],"class_list":["post-123530","infobike","type-infobike","status-publish","has-post-thumbnail","hentry","category-przewoznicy","tag-joanna-jablczynska","tag-kfc","tag-rower","tag-zima"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.8 (Yoast SEO v23.7) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recepta na zim\u0119 wed\u0142ug KFC - TransInfo Archiwum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recepta na zim\u0119 wed\u0142ug KFC\" \/>\n<meta property=\"og:description\" content=\"Recepta na zim\u0119 wed\u0142ug KFC &nbsp; Wielkimi krokami zbli\u017ca si\u0119 najzimniejsza pora roku. \u015anieg...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/\" \/>\n<meta property=\"og:site_name\" content=\"TransInfo Archiwum\" \/>\n<meta property=\"og:image\" content=\"https:\/\/transinfo.pl\/wp-content\/archiwum\/files2\/51049\/joanna_jabczyska_kfc_760.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/\",\"url\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/\",\"name\":\"Recepta na zim\u0119 wed\u0142ug KFC - TransInfo Archiwum\",\"isPartOf\":{\"@id\":\"https:\/\/transinfo.pl\/x\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2022\/02\/ilu_509850b5df76f.jpg\",\"datePublished\":\"2012-11-06T00:50:14+00:00\",\"dateModified\":\"2012-11-06T00:50:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#primaryimage\",\"url\":\"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2022\/02\/ilu_509850b5df76f.jpg\",\"contentUrl\":\"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2022\/02\/ilu_509850b5df76f.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/transinfo.pl\/x\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Infobike\",\"item\":\"https:\/\/transinfo.pl\/x\/infobike\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Recepta na zim\u0119 wed\u0142ug KFC\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/transinfo.pl\/x\/#website\",\"url\":\"https:\/\/transinfo.pl\/x\/\",\"name\":\"TransInfo Archiwum\",\"description\":\"Ca\u0142y transport w jednym miejscu\",\"publisher\":{\"@id\":\"https:\/\/transinfo.pl\/x\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/transinfo.pl\/x\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/transinfo.pl\/x\/#organization\",\"name\":\"TransInfo\",\"url\":\"https:\/\/transinfo.pl\/x\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/transinfo.pl\/x\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2024\/10\/favicon.png\",\"contentUrl\":\"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2024\/10\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"TransInfo\"},\"image\":{\"@id\":\"https:\/\/transinfo.pl\/x\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Recepta na zim\u0119 wed\u0142ug KFC - TransInfo Archiwum","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/","og_locale":"pl_PL","og_type":"article","og_title":"Recepta na zim\u0119 wed\u0142ug KFC","og_description":"Recepta na zim\u0119 wed\u0142ug KFC &nbsp; Wielkimi krokami zbli\u017ca si\u0119 najzimniejsza pora roku. \u015anieg...","og_url":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/","og_site_name":"TransInfo Archiwum","og_image":[{"url":"https:\/\/transinfo.pl\/wp-content\/archiwum\/files2\/51049\/joanna_jabczyska_kfc_760.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/","url":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/","name":"Recepta na zim\u0119 wed\u0142ug KFC - TransInfo Archiwum","isPartOf":{"@id":"https:\/\/transinfo.pl\/x\/#website"},"primaryImageOfPage":{"@id":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#primaryimage"},"image":{"@id":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#primaryimage"},"thumbnailUrl":"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2022\/02\/ilu_509850b5df76f.jpg","datePublished":"2012-11-06T00:50:14+00:00","dateModified":"2012-11-06T00:50:14+00:00","breadcrumb":{"@id":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#primaryimage","url":"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2022\/02\/ilu_509850b5df76f.jpg","contentUrl":"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2022\/02\/ilu_509850b5df76f.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/transinfo.pl\/x\/infobike\/recepta-na-zime-wedlug-kfc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/transinfo.pl\/x\/"},{"@type":"ListItem","position":2,"name":"Infobike","item":"https:\/\/transinfo.pl\/x\/infobike\/"},{"@type":"ListItem","position":3,"name":"Recepta na zim\u0119 wed\u0142ug KFC"}]},{"@type":"WebSite","@id":"https:\/\/transinfo.pl\/x\/#website","url":"https:\/\/transinfo.pl\/x\/","name":"TransInfo Archiwum","description":"Ca\u0142y transport w jednym miejscu","publisher":{"@id":"https:\/\/transinfo.pl\/x\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/transinfo.pl\/x\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/transinfo.pl\/x\/#organization","name":"TransInfo","url":"https:\/\/transinfo.pl\/x\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/transinfo.pl\/x\/#\/schema\/logo\/image\/","url":"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2024\/10\/favicon.png","contentUrl":"https:\/\/transinfo.pl\/x\/wp-content\/uploads\/2024\/10\/favicon.png","width":512,"height":512,"caption":"TransInfo"},"image":{"@id":"https:\/\/transinfo.pl\/x\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/infobike\/123530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/infobike"}],"about":[{"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/types\/infobike"}],"author":[{"embeddable":true,"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/comments?post=123530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/media\/123531"}],"wp:attachment":[{"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/media?parent=123530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/categories?post=123530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/transinfo.pl\/x\/wp-json\/wp\/v2\/tags?post=123530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}